In a series of virtual sessions on wellbeing, recorded exclusively for The Education Broker, former headteacher and best-selling author on wellbeing and resilience, James Hilton, has been exploring some of the challenges facing school leaders.
In the first instalment, ‘Leadership in schools - taking care of yourself and others’, James explains the difference between pressure and stress, and looks at a five-point plan to manage anxiety. Watch video
In the second session, ‘Leadership: Optimism and Wellbeing’, James Hilton explains why optimism is one of the most important traits leaders can possess, and the benefits of having an optimistic outlook in schools. Watch video
The third and final instalment, ‘Leadership: Wellbeing and Asking for Help’, highlights some of the challenges facing schools, and he offers solutions regarding wellbeing and asking for help. Watch video
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